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class=\"pre--maker span-stk-maker-yellow\">\u52c3\u8d77\u306e\u7dad\u6301\u3068\u5c04\u7cbe\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3068\u3044\u30462\u3064\u306e\u91cd\u8981\u306a\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059<\/span>\u3002\u52c3\u8d77\u6642\u306b\u306f\u6d77\u7dbf\u4f53\u3078\u306e\u8840\u6db2\u3092\u9589\u3058\u8fbc\u3081\u308b\u3088\u3046\u6a5f\u80fd\u3057\u3001\u5c04\u7cbe\u306e\u969b\u306b\u306f\u30ea\u30ba\u30df\u30ab\u30eb\u306a\u53ce\u7e2e\u306b\u3088\u3063\u3066\u7cbe\u6db2\u3092\u9001\u308a\u51fa\u3059\u63a8\u9032\u529b\u3068\u306a\u308a\u307e\u3059\uff08\u203b2\uff09\u3002\u9aa8\u76e4\u5e95\u7b4b\u304c\u5341\u5206\u306b\u6a5f\u80fd\u3057\u3066\u3044\u308c\u3070\u3001\u5c04\u7cbe\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u3042\u308b\u7a0b\u5ea6\u81ea\u5206\u306e\u610f\u601d\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002\u65e9\u6f0f\u306e\u6539\u5584\u306b\u3053\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u6ce8\u76ee\u3055\u308c\u308b\u7406\u7531\u306f\u3001\u307e\u3055\u306b\u3053\u306e\u70b9\u306b\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u203b1\u3000Cohen D, Gonzalez J, Goldstein I. The role of pelvic floor muscles in male sexual dysfunction and pelvic pain. Sexual Medicine Reviews. 2016;4(1):53-62.<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27872001\">https:\/\/pubmed.ncbi.nlm.nih.gov\/27872001<\/a><\/p>\n\n\n\n<p>\u203b2\u3000Myers C, Smith M. Pelvic floor muscle training improves erectile dysfunction and premature ejaculation: a systematic review. Physiotherapy. 2019;105(2):235-243.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0031940619300070\">https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0031940619300070<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9aa8\u76e4\u5e95\u7b4b\u306e\u8870\u3048\u304c\u65e9\u6f0f\u3092\u5f15\u304d\u8d77\u3053\u3059\u30e1\u30ab\u30cb\u30ba\u30e0<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"620\" src=\"https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-2.png\" alt=\"\" class=\"wp-image-891\" srcset=\"https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-2.png 1000w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-2-300x186.png 300w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-2-768x476.png 768w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-2-485x301.png 485w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u65e9\u6f0f\u306e\u539f\u56e0\u306f\u5fc3\u7406\u7684\u306a\u3082\u306e\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u9aa8\u76e4\u5e95\u7b4b\u3068\u3044\u3046\u8eab\u4f53\u7684\u306a\u8981\u56e0\u304c\u3001\u5c04\u7cbe\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u76f4\u63a5\u5f71\u97ff\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305a\u306f\u305d\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u304c\u6539\u5584\u3078\u306e\u7b2c\u4e00\u6b69\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5c04\u7cbe\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306f\u9aa8\u76e4\u5e95\u7b4b\u306e\u53ce\u7e2e\u3068\u5f1b\u7de9\u306b\u3088\u3063\u3066\u6210\u308a\u7acb\u3063\u3066\u3044\u308b<\/h3>\n\n\n\n<p>\u5c04\u7cbe\u306f\u3001\u8133\u304b\u3089\u306e\u6307\u4ee4\u3092\u53d7\u3051\u3066\u524d\u7acb\u817a\u30fb\u8180\u80f1\u9838\u90e8\u30fb\u5c3f\u9053\u62ec\u7d04\u7b4b\u306a\u3069\u304c\u9023\u52d5\u3057\u3066\u53ce\u7e2e\u3059\u308b\u3053\u3068\u3067\u8d77\u3053\u308a\u307e\u3059\u3002\u3053\u306e\u30d7\u30ed\u30bb\u30b9\u306e\u4e2d\u3067\u3001<strong>\u9aa8\u76e4\u5e95\u7b4b\u306e\u4e00\u90e8\u3067\u3042\u308b\u7403\u6d77\u7dbf\u4f53\u7b4b\u3082\u30ea\u30ba\u30df\u30ab\u30eb\u306b\u53ce\u7e2e\u3057\u3001\u5c04\u7cbe\u3092\u63a8\u3057\u9032\u3081\u308b\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059<\/strong>\uff08\u203b2\uff09\u3002<\/p>\n\n\n\n<p>\u91cd\u8981\u306a\u306e\u306f\u300c\u53ce\u7e2e\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u5f1b\u7de9\u3082\u3067\u304d\u308b\u3053\u3068\u300d\u3067\u3059\u3002\u5c04\u7cbe\u304c\u8feb\u3063\u3066\u304d\u305f\u3068\u304d\u3001<span class=\"pre--maker span-stk-maker-yellow\">\u9aa8\u76e4\u5e95\u7b4b\u3092\u610f\u56f3\u7684\u306b\u7de9\u3081\u308b\u3053\u3068\u3067\u5c04\u7cbe\u53cd\u5c04\u3092\u4e00\u6642\u7684\u306b\u6291\u5236\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/span>\u3002\u3053\u306e\u53ce\u7e2e\u3068\u5f1b\u7de9\u3092\u81ea\u5728\u306b\u5207\u308a\u66ff\u3048\u3089\u308c\u308b\u7b4b\u529b\u3068\u5236\u5fa1\u529b\u3053\u305d\u304c\u3001\u5c04\u7cbe\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u571f\u53f0\u3068\u306a\u308a\u307e\u3059\u3002\u9aa8\u76e4\u5e95\u7b4b\u304c\u9069\u5207\u306b\u6a5f\u80fd\u3057\u3066\u3044\u308c\u3070\u3001\u8208\u596e\u304c\u9ad8\u307e\u3063\u3066\u3082\u5c04\u7cbe\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3092\u3042\u308b\u7a0b\u5ea6\u8abf\u6574\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9aa8\u76e4\u5e95\u7b4b\u304c\u8870\u3048\u3084\u3059\u3044\u751f\u6d3b\u7fd2\u6163\uff08\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u30fb\u904b\u52d5\u4e0d\u8db3\u30fb\u52a0\u9f62\uff09<\/h3>\n\n\n\n<p>\u9aa8\u76e4\u5e95\u7b4b\u306f<strong>\u610f\u8b58\u3057\u306a\u3051\u308c\u3070\u52d5\u304b\u3055\u306a\u3044\u7b4b\u8089\u3067\u3042\u308b\u305f\u3081\u3001\u73fe\u4ee3\u306e\u751f\u6d3b\u30b9\u30bf\u30a4\u30eb\u306b\u304a\u3044\u3066\u7279\u306b\u8870\u3048\u3084\u3059\u3044\u90e8\u4f4d\u306e\u3072\u3068\u3064\u3067\u3059<\/strong>\u3002\u8870\u3048\u3092\u62db\u304f\u4ee3\u8868\u7684\u306a\u8981\u56e0\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u9577\u6642\u9593\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\uff1a\u5ea7\u308a\u7d9a\u3051\u308b\u3053\u3068\u3067\u9aa8\u76e4\u304c\u5f8c\u50be\u3057\u3001\u9aa8\u76e4\u5e95\u7b4b\u3078\u306e\u523a\u6fc0\u304c\u6e1b\u5c11\u3059\u308b<\/strong><\/li>\n\n\n\n<li>\u6162\u6027\u7684\u306a\u904b\u52d5\u4e0d\u8db3\uff1a\u4e0b\u534a\u8eab\u5168\u4f53\u306e\u7b4b\u529b\u4f4e\u4e0b\u304c\u9aa8\u76e4\u5e95\u7b4b\u306e\u6a5f\u80fd\u4f4e\u4e0b\u306b\u3064\u306a\u304c\u308b<\/li>\n\n\n\n<li>\u52a0\u9f62\uff1a\u9aa8\u683c\u7b4b\u91cf\u306e\u4f4e\u4e0b\u306f25\u301c30\u6b73\u9803\u304b\u3089\u59cb\u307e\u308a\u3001\u751f\u6daf\u3092\u901a\u3057\u3066\u9032\u884c\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u308b\uff08\u203b3\uff09<\/li>\n\n\n\n<li>\u904e\u5ea6\u306a\u8179\u5727\uff1a\u91cd\u3044\u3082\u306e\u3092\u6301\u3061\u7d9a\u3051\u308b\u7fd2\u6163\u306a\u3069\u304c\u9aa8\u76e4\u5e95\u7b4b\u306b\u6162\u6027\u7684\u306a\u8ca0\u8377\u3092\u304b\u3051\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u8981\u56e0\u304c\u91cd\u306a\u308b\u3068\u3001<span class=\"pre--maker span-stk-maker-yellow\">\u9aa8\u76e4\u5e95\u7b4b\u306f\u5f90\u3005\u306b\u8870\u3048\u3001\u5c04\u7cbe\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306b\u95a2\u308f\u308b\u7b4b\u529b\u304c\u4f4e\u4e0b\u3057\u3066\u3044\u304d\u307e\u3059<\/span>\u3002\u65e5\u5e38\u751f\u6d3b\u306e\u4e2d\u3067\u9aa8\u76e4\u5e95\u7b4b\u3092\u610f\u8b58\u7684\u306b\u935b\u3048\u308b\u7fd2\u6163\u3092\u6301\u3064\u3053\u3068\u304c\u3001\u65e9\u6f0f\u5bfe\u7b56\u3068\u3057\u3066\u91cd\u8981\u306a\u610f\u5473\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9aa8\u76e4\u5e95\u7b4b\u306e\u8870\u3048\u3084\u52a0\u9f62\u304c\u95a2\u4e0e\u3059\u308b\u300e\u7372\u5f97\u6027\u65e9\u6f0f\uff08\u5f8c\u5929\u6027\u65e9\u6f0f\uff09\u300f\u304a\u3088\u3073ED\u4f75\u767a\u3068\u306f\u3069\u3046\u3044\u3046\u72b6\u614b\u304b<\/h3>\n\n\n\n<p>\u65e9\u6f0f\u306b\u306f\u3044\u304f\u3064\u304b\u306e\u30bf\u30a4\u30d7\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u3072\u3068\u3064\u306b<span class=\"pre--maker 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C, Smith M. Pelvic floor muscle training improves erectile dysfunction and premature ejaculation: a systematic review. Physiotherapy. 2019;105(2):235-243.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0031940619300070\">https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0031940619300070<\/a><\/p>\n\n\n\n<p>\u203b3\u3000\u539a\u751f\u52b4\u50cd\u7701 \u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306e\u305f\u3081\u306e\u5065\u5eb7\u60c5\u5831\u30b5\u30a4\u30c8 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300c\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u300d<\/p>\n\n\n\n<p><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/dictionary\/exercise\/ys-087.html\">https:\/\/kennet.mhlw.go.jp\/information\/information\/dictionary\/exercise\/ys-087.html<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u65e9\u6f0f\u6539\u5584\u306e\u305f\u3081\u306e\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\uff08\u30b1\u30fc\u30b2\u30eb\u4f53\u64cd\uff09\u306e\u3084\u308a\u65b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"620\" src=\"https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-3.png\" alt=\"\" class=\"wp-image-892\" srcset=\"https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-3.png 1000w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-3-300x186.png 300w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-3-768x476.png 768w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-3-485x301.png 485w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u9aa8\u76e4\u5e95\u7b4b\u306e\u91cd\u8981\u6027\u3092\u7406\u89e3\u3057\u305f\u3089\u3001\u6b21\u306f\u3044\u3088\u3044\u3088\u5b9f\u8df5\u3067\u3059\u3002\u3053\u3053\u3067\u306f\u9aa8\u76e4\u5e95\u7b4b\u306e\u4f4d\u7f6e\u306e\u78ba\u8a8d\u65b9\u6cd5\u304b\u3089\u3001\u57fa\u672c\u306e\u30b1\u30fc\u30b2\u30eb\u4f53\u64cd\u3001\u65e5\u5e38\u3078\u306e\u53d6\u308a\u5165\u308c\u65b9\u3001\u3055\u3089\u306b\u52b9\u679c\u3092\u9ad8\u3081\u308b\u7d44\u307f\u5408\u308f\u305b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u307e\u3067\u6bb5\u968e\u7684\u306b\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 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AL, Palleschi G, Leto A, et al. A prospective randomized study to compare pelvic floor rehabilitation and dapoxetine for treatment of lifelong premature ejaculation. International Journal of Andrology. 2012;35(4):528-533.<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22320846\">https:\/\/pubmed.ncbi.nlm.nih.gov\/22320846<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6ce8\u610f\u70b9<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"620\" src=\"https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-4.png\" alt=\"\" class=\"wp-image-893\" srcset=\"https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-4.png 1000w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-4-300x186.png 300w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-4-768x476.png 768w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-4-485x301.png 485w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" 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class=\"wp-block-heading\">\u8179\u7b4b\u30fb\u592a\u3082\u3082\u306b\u529b\u304c\u5165\u3063\u305f\u307e\u307e\u3060\u3068\u9aa8\u76e4\u5e95\u7b4b\u306b\u52b9\u304b\u306a\u3044<\/h3>\n\n\n\n<p>\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u6700\u3082\u591a\u3044\u8aa4\u308a\u306e\u3072\u3068\u3064\u304c\u3001<span class=\"pre--maker 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class=\"wp-block-heading\">\u547c\u5438\u3092\u6b62\u3081\u308b\u3068\u52b9\u679c\u304c\u4e0b\u304c\u308b\u3046\u3048\u8840\u5727\u4e0a\u6607\u30ea\u30b9\u30af\u304c\u3042\u308b<\/h3>\n\n\n\n<p>\u529b\u3092\u5165\u308c\u308b\u52d5\u4f5c\u3092\u3059\u308b\u3068\u304d\u3001\u7121\u610f\u8b58\u306b\u606f\u3092\u6b62\u3081\u3066\u3057\u307e\u3046\u65b9\u306f\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002\u3057\u304b\u3057<span class=\"pre--maker 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D, Gonzalez J, Goldstein I. The role of pelvic floor muscles in male sexual dysfunction and pelvic pain. Sexual Medicine Reviews. 2016;4(1):53-62.<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27872001\">https:\/\/pubmed.ncbi.nlm.nih.gov\/27872001<\/a><\/p>\n\n\n\n<p>\u203b5\u3000\u30d0\u30eb\u30b5\u30eb\u30d0\u6cd5 &#8211; Wikipedia\uff08\u30d0\u30eb\u30b5\u30eb\u30d0\u624b\u6280\u3068\u8840\u5727\u5909\u52d5\u306e\u30e1\u30ab\u30cb\u30ba\u30e0\uff09<\/p>\n\n\n\n<p><a href=\"https:\/\/ja.wikipedia.org\/wiki\/%E3%83%90%E3%83%AB%E3%82%B5%E3%83%AB%E3%83%90%E6%B3%95\">https:\/\/ja.wikipedia.org\/wiki\/%E3%83%90%E3%83%AB%E3%82%B5%E3%83%AB%E3%83%90%E6%B3%95<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u65e9\u6f0f\u6539\u5584\u306b\u7e4b\u3052\u308b\u305f\u3081\u306e\u7d99\u7d9a\u306e\u30b3\u30c4<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"620\" src=\"https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-5.png\" alt=\"\" class=\"wp-image-894\" srcset=\"https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-5.png 1000w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-5-300x186.png 300w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-5-768x476.png 768w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-5-485x301.png 485w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u30011\u56de\u30842\u56de\u884c\u3063\u305f\u3060\u3051\u3067\u5287\u7684\u306a\u5909\u5316\u304c\u8d77\u304d\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u52b9\u679c\u3092\u5b9f\u611f\u3059\u308b\u305f\u3081\u306b\u306f\u7d99\u7d9a\u304c\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u9577\u304f\u7d9a\u3051\u308b\u305f\u3081\u306e\u8003\u3048\u65b9\u3068\u5b9f\u8df5\u7684\u306a\u5de5\u592b\u3092\u62bc\u3055\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u52b9\u679c\u3092\u5b9f\u611f\u3067\u304d\u308b\u307e\u3067\u306e\u76ee\u5b89\u671f\u9593\u3068\u6b63\u3057\u3044\u671f\u5f85\u5024\u306e\u6301\u3061\u65b9<\/h3>\n\n\n\n<p>\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u305f\u3070\u304b\u308a\u306e\u3053\u308d\u306f\u3001<strong>\u300c\u3069\u306e\u304f\u3089\u3044\u7d9a\u3051\u308c\u3070\u5909\u5316\u3092\u611f\u3058\u3089\u308c\u308b\u306e\u304b\u300d\u3068\u3044\u3046\u7591\u554f\u3092\u6301\u3064\u65b9\u304c\u591a\u3044\u3067\u3057\u3087\u3046<\/strong>\u3002\u500b\u4eba\u5dee\u304c\u3042\u308b\u305f\u3081\u65ad\u8a00\u306f\u3067\u304d\u307e\u305b\u3093\u304c\u3001\u4e00\u822c\u7684\u306b\u306f\u7d99\u7d9a\u3057\u3066\u53d6\u308a\u7d44\u307f\u59cb\u3081\u3066\u304b\u3089\u6570\u9031\u9593\u301c\u6570\u30f6\u6708\u304b\u3051\u3066\u5c11\u3057\u305a\u3064\u5909\u5316\u3092\u611f\u3058\u308b\u65b9\u304c\u591a\u3044\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9aa8\u76e4\u5e95\u7b4b\u306f\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\u3067\u3042\u308b\u305f\u3081\u3001\u8868\u5c64\u306e\u7b4b\u8089\u3068\u6bd4\u3079\u3066\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u679c\u306e\u5b9f\u611f\u304c\u5f97\u3089\u308c\u308b\u307e\u3067\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<span class=\"pre--maker span-stk-maker-yellow\">\u300c\u307e\u3060\u52b9\u679c\u304c\u306a\u3044\u300d\u3068\u611f\u3058\u3066\u3082\u3001\u3059\u3067\u306b\u7b4b\u8089\u306e\u8cea\u7684\u306a\u5909\u5316\u306f\u8d77\u304d\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059<\/span>\u3002\u7126\u3089\u305a\u3001\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3067\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u76ee\u6a19\u306f<strong>\u300c\u5c04\u7cbe\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3092\u5b8c\u74a7\u306b\u3059\u308b\u300d\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u300c\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u4f59\u5730\u3092\u5c11\u3057\u305a\u3064\u5e83\u3052\u3066\u3044\u304f\u300d\u3053\u3068<\/strong>\u3067\u3059\u3002\u3053\u3046\u3057\u305f\u9069\u5207\u306a\u671f\u5f85\u5024\u3092\u6301\u3064\u3053\u3068\u304c\u3001\u7d99\u7d9a\u306e\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u7dad\u6301\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7fd2\u6163\u5316\u3059\u308b\u305f\u3081\u306b\u65e2\u5b58\u30eb\u30fc\u30c6\u30a3\u30f3\u3068\u30bb\u30c3\u30c8\u306b\u3059\u308b\u5de5\u592b<\/h3>\n\n\n\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u9577\u7d9a\u304d\u3055\u305b\u308b\u6700\u3082\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u306e\u3072\u3068\u3064\u306f\u3001<span class=\"pre--maker span-stk-maker-yellow\">\u3059\u3067\u306b\u751f\u6d3b\u306e\u4e2d\u306b\u5b9a\u7740\u3057\u3066\u3044\u308b\u884c\u52d5\u3068\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\uff08\u7fd2\u6163\u30b9\u30bf\u30c3\u30ad\u30f3\u30b0\uff09<\/span>\u3067\u3059\u3002\u65b0\u305f\u306b\u6642\u9593\u3092\u78ba\u4fdd\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u8ca0\u62c5\u306b\u306a\u308a\u307e\u3059\u304c\u3001\u65e2\u5b58\u306e\u884c\u52d5\u306b\u30bb\u30c3\u30c8\u3059\u308b\u3060\u3051\u306a\u3089\u5b9f\u8df5\u306e\u30cf\u30fc\u30c9\u30eb\u304c\u5927\u5e45\u306b\u4e0b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8d77\u5e8a\u5f8c\uff1a\u30d9\u30c3\u30c9\u306e\u4e0a\u3067\u305d\u306e\u307e\u307e\u30b1\u30fc\u30b2\u30eb\u4f53\u64cd1\u30bb\u30c3\u30c8\u3092\u884c\u3046<\/li>\n\n\n\n<li>\u6b6f\u78e8\u304d\u4e2d\uff1a\u6d17\u9762\u53f0\u306b\u7acb\u3061\u306a\u304c\u3089\u9aa8\u76e4\u5e95\u7b4b\u3092\u610f\u8b58\u3059\u308b<\/li>\n\n\n\n<li>\u901a\u52e4\u4e2d\uff1a\u5ea7\u5e2d\u307e\u305f\u306f\u7acb\u4f4d\u3067\u306a\u304c\u3089\u30b1\u30fc\u30b2\u30eb\u4f53\u64cd\u3092\u5b9f\u65bd\u3059\u308b<\/li>\n\n\n\n<li>\u5c31\u5bdd\u524d\uff1a\u5e03\u56e3\u306b\u5165\u3063\u305f\u30891\u30bb\u30c3\u30c8\u884c\u3063\u3066\u304b\u3089\u7720\u308b\u7fd2\u6163\u3092\u3064\u3051\u308b<\/li>\n<\/ul>\n\n\n\n<p><strong>\u6700\u521d\u306e1\u301c2\u9031\u9593\u306f\u300c\u7d9a\u3051\u308b\u3053\u3068\u81ea\u4f53\u3092\u76ee\u6a19\u306b\u3059\u308b\u300d\u610f\u8b58\u304c\u91cd\u8981<\/strong>\u3067\u3059\u3002\u56de\u6570\u3084\u8cea\u3088\u308a\u3082\u983b\u5ea6\u3092\u512a\u5148\u3057\u3001\u6bce\u65e5\u5c11\u3057\u3067\u3082\u9aa8\u76e4\u5e95\u7b4b\u3092\u610f\u8b58\u3059\u308b\u6642\u9593\u3092\u6301\u3064\u3053\u3068\u304c\u7fd2\u6163\u5f62\u6210\u306e\u571f\u53f0\u306b\u306a\u308a\u307e\u3059\u3002\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u306e\u30ea\u30de\u30a4\u30f3\u30c0\u30fc\u6a5f\u80fd\u3092\u6d3b\u7528\u3059\u308b\u306e\u3082\u624b\u8efd\u3067\u52b9\u679c\u7684\u306a\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u7761\u7720\u30fb\u30b9\u30c8\u30ec\u30b9\u30b1\u30a2\u30fb\u98df\u751f\u6d3b\u306e\u898b\u76f4\u3057\u304c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u679c\u3092\u5f8c\u62bc\u3057\u3059\u308b<\/h3>\n\n\n\n<p>\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f15\u304d\u51fa\u3059\u305f\u3081\u306b\u306f\u3001\u65e5\u5e38\u751f\u6d3b\u5168\u4f53\u3092\u6574\u3048\u308b\u3053\u3068\u3082\u5927\u5207\u306a\u8981\u7d20\u3067\u3059\u3002\u7279\u306b\u4ee5\u4e0b\u306e<span class=\"pre--maker span-stk-maker-yellow\">3\u3064\u306e\u8981\u7d20\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u679c\u3068\u5bc6\u63a5\u306b\u95a2\u308f\u3063\u3066\u3044\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<p>\u7761\u7720\u306b\u3064\u3044\u3066\u306f\u3001\u7b4b\u8089\u306e\u56de\u5fa9\u3068\u6210\u9577\u306f\u7761\u7720\u4e2d\u306b\u4fc3\u9032\u3055\u308c\u307e\u3059\u3002\u6162\u6027\u7684\u306a\u7761\u7720\u4e0d\u8db3\u306e\u72b6\u614b\u3067\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u5f97\u305f\u3044\u7b4b\u529b\u5f37\u5316\u306e\u52b9\u679c\u304c\u5341\u5206\u306b\u767a\u63ee\u3055\u308c\u306b\u304f\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<strong>7\u301c8\u6642\u9593\u3092\u76ee\u5b89\u306b\u8cea\u306e\u826f\u3044\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u3001\u9aa8\u76e4\u5e95\u7b4b\u306e\u5f37\u5316\u3092\u5f8c\u62bc\u3057\u3057\u307e\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u306b\u3064\u3044\u3066\u306f\u3001\u904e\u5ea6\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u30b3\u30eb\u30c1\u30be\u30fc\u30eb\u3068\u3044\u3046\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u9ad8\u3081\u3001\u7b4b\u8089\u306e\u5408\u6210\u3092\u59a8\u3052\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u5fc3\u56e0\u6027\u65e9\u6f0f\u306e\u8981\u56e0\u306b\u3082\u306a\u308a\u5f97\u308b\u305f\u3081\u3001<strong>\u30b9\u30c8\u30ec\u30b9\u30b1\u30a2\u306f\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u52b9\u679c\u3092\u640d\u306a\u308f\u306a\u3044\u305f\u3081\u306b\u3082\u91cd\u8981\u3067\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u98df\u751f\u6d3b\u306b\u3064\u3044\u3066\u306f\u3001<strong>\u30bf\u30f3\u30d1\u30af\u8cea\u30fb\u4e9c\u925b\u30fb\u30d3\u30bf\u30df\u30f3D\u306a\u3069\u306e\u6804\u990a\u7d20\u304c\u7537\u6027\u30db\u30eb\u30e2\u30f3\u3084\u7b4b\u8089\u306e\u7dad\u6301\u306b\u95a2\u4e0e<\/strong>\u3057\u3066\u3044\u307e\u3059\uff08\u203b3\uff09\u3002\u504f\u3063\u305f\u98df\u4e8b\u304c\u7d9a\u304f\u3068\u7b4b\u529b\u7dad\u6301\u304c\u96e3\u3057\u304f\u306a\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u30d0\u30e9\u30f3\u30b9\u306e\u3088\u3044\u98df\u4e8b\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52b9\u679c\u306e\u5e95\u4e0a\u3052\u306b\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u203b3\u3000\u539a\u751f\u52b4\u50cd\u7701 \u751f\u6d3b\u7fd2\u6163\u75c5\u4e88\u9632\u306e\u305f\u3081\u306e\u5065\u5eb7\u60c5\u5831\u30b5\u30a4\u30c8 e-\u30d8\u30eb\u30b9\u30cd\u30c3\u30c8\u300c\u30b5\u30eb\u30b3\u30da\u30cb\u30a2\u300d<\/p>\n\n\n\n<p><a href=\"https:\/\/kennet.mhlw.go.jp\/information\/information\/dictionary\/exercise\/ys-087.html\">https:\/\/kennet.mhlw.go.jp\/information\/information\/dictionary\/exercise\/ys-087.html<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u65e9\u6f0f\u304c\u6539\u5584\u3057\u306a\u3044\u3068\u304d\u306b\u8003\u3048\u308b\u3053\u3068<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"620\" src=\"https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-6.png\" alt=\"\" class=\"wp-image-895\" srcset=\"https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-6.png 1000w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-6-300x186.png 300w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-6-768x476.png 768w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-6-485x301.png 485w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p>\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u591a\u304f\u306e\u65b9\u306b\u3068\u3063\u3066\u6709\u52b9\u306a\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u3059\u304c\u3001\u3059\u3079\u3066\u306e\u65e9\u6f0f\u306b\u52b9\u679c\u304c\u3042\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u52b9\u679c\u3092\u611f\u3058\u306b\u304f\u3044\u5834\u5408\u306f\u3001\u65e9\u6f0f\u306e\u539f\u56e0\u3092\u6539\u3081\u3066\u898b\u76f4\u3057\u3001\u5225\u306e\u9078\u629e\u80a2\u3082\u691c\u8a0e\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5fc3\u56e0\u6027\u30fb\u904e\u654f\u6027\u65e9\u6f0f\u306f\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3060\u3051\u3067\u306f\u6539\u5584\u3057\u306b\u304f\u3044<\/h3>\n\n\n\n<p>\u65e9\u6f0f\u306f\u5927\u304d\u304f\u5206\u3051\u308b\u3068\u3001\u8eab\u4f53\u7684\u306a\u8981\u56e0\u306b\u3088\u308b\u3082\u306e\u3068\u3001\u5fc3\u7406\u7684\u306a\u8981\u56e0\u306b\u3088\u308b\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<strong>\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u4e3b\u306b\u50cd\u304d\u304b\u3051\u308b\u306e\u306f\u524d\u8005\u3001\u3059\u306a\u308f\u3061\u7b4b\u529b\u30fb\u8840\u6d41\u30fb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u6a5f\u80fd\u3068\u3044\u3046\u8eab\u4f53\u7684\u5074\u9762\u3067\u3059<\/strong>\u3002<\/p>\n\n\n\n<p>\u5fc3\u56e0\u6027\u65e9\u6f0f\u306f\u3001<strong>\u904e\u5ea6\u306a\u7dca\u5f35\u30fb\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u3078\u306e\u4e0d\u5b89\u30fb\u6027\u884c\u70ba\u306b\u5bfe\u3059\u308b\u30c8\u30e9\u30a6\u30de\u3084\u7f6a\u60aa\u611f<\/strong>\u306a\u3069\u3001\u7cbe\u795e\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u304c\u4e3b\u306a\u539f\u56e0\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u5834\u5408\u3001\u3044\u304f\u3089\u9aa8\u76e4\u5e95\u7b4b\u3092\u935b\u3048\u3066\u3082\u3001\u6839\u672c\u7684\u306a\u5fc3\u7406\u7684\u8981\u56e0\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3067\u304d\u306a\u3051\u308c\u3070\u6539\u5584\u306f\u96e3\u3057\u3044\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001<span class=\"pre--maker 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class=\"wp-block-heading\">\u65e9\u6f0f\u6cbb\u7642\u85ac\uff08\u30c0\u30dd\u30ad\u30bb\u30c1\u30f3\uff09\u3084\u5c02\u9580\u30af\u30ea\u30cb\u30c3\u30af\u3078\u306e\u76f8\u8ac7\u3082\u9078\u629e\u80a2\u306b\u306a\u308b<\/h3>\n\n\n\n<p>\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u5341\u5206\u306a\u6539\u5584\u304c\u5f97\u3089\u308c\u306a\u3044\u5834\u5408\u3001\u533b\u7642\u6a5f\u95a2\u3078\u306e\u76f8\u8ac7\u3082\u6709\u52b9\u306a\u9078\u629e\u80a2\u306e\u3072\u3068\u3064\u3067\u3059\u3002<span class=\"pre--maker 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AL, Palleschi G, Leto A, et al. A prospective randomized study to compare pelvic floor rehabilitation and dapoxetine for treatment of lifelong premature ejaculation. International Journal of Andrology. 2012;35(4):528-533.<\/p>\n\n\n\n<p><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22320846\">https:\/\/pubmed.ncbi.nlm.nih.gov\/22320846<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff5c\u9aa8\u76e4\u5e95\u7b4b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3067\u65e9\u6f0f\u306e\u6839\u672c\u6539\u5584\u3092\u76ee\u6307\u305d\u3046<\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"620\" src=\"https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-7.png\" alt=\"\" class=\"wp-image-896\" srcset=\"https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-7.png 1000w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-7-300x186.png 300w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-7-768x476.png 768w, https:\/\/shintokyoclinic.com\/column\/wp-content\/uploads\/2026\/04\/kt-7-485x301.png 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